Dello Nutritionals


Dello Certified Nutritionals, Inc.
75 Plandome Road, Manhasset, NY 11030
Phone (516) 365-1222
Email:
dellonutritional@aol.com

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Body Composition Analyzer


Carbohydrate Sensitivity Test

Answer Yes or No for every question.

1)
At a restaurant I almost always eat too much bread, even before the meal is served.
(Yes = 2 points)
Yes No

2)
It is harder for me to control my eating for the rest of the day if I have had breakfast containing carbohydrates, than it would be if I had a coffee or nothing at all.
(Yes = 3 points)
Yes No

3)
Once I start eating sweets, starches or snack foods, I often have a difficult time stopping.
(Yes = 3 points)
Yes No

4)
I would rather have an ordinary meal that includes dessert than a gourmet meal that excludes it.
(Yes = 3 points)
Yes No

5)
A meal of only meat and vegetables leaves me feeling unsatisfied.
(Yes = 3 points)
Yes No

6)
If potatoes, bread, pasta or dessert are on the table, I will often skip eating vegetables or salad.
(Yes = 3 points)
Yes No

7)
If I’m felling down, a snack of cake or cookies makes me feel better.
(Yes = 3 points)
Yes No

8)
I sometimes have a hard time going to sleep without a bedtime snack.
(Yes = 3 points)
Yes No

9)
At times I wake in the middle of the night and can’t go back to sleep unless I eat something.
(Yes = 3 points)
Yes No

10)
Now and then I think I am a secret eater.
(Yes = 3 points)
Yes No

11)
I get tired and/or hungry in the mid-afternoon.
(Yes = 4 points)
Yes No

12)
When I want to lose weight, I find it easier not to eat for most of the day than to try to eat several small low-calorie meals.
(Yes = 4 points)
Yes No

13)
I get a sleepy, almost “drugged” feeling after eating a large meal containing bread or pasta or potatoes and dessert, whereas I feel more energetic after a meal of only meat and salad.
(Yes = 4 points)
Yes No

14)
When I am not eating, the sight of other people eating is sometimes irritating to me.
(Yes = 4 points)
Yes No

15)
About an hour or two after eating a full meal that includes dessert, I want more of the dessert.
(Yes = 5 points)
Yes No

16)
After finishing a full meal, I sometimes feel I could go back and eat the whole meal again.
(Yes = 5 points)
Yes No

17)
Before going to dinner at a friend’s house, I will sometimes eat something in case dinner is delayed. (Yes = 5 points) Yes No

 
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(516) 365-1222
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